Welcome to

The Essence of Psychotherapy Course Series

from Dr Donald Meichenbaum PhD

My Legacy Programme of Courses: 

The Essence of Psychotherapy

"It turns out that 25 percent of therapists get 50 percent better results and have 50 percent fewer dropouts.

My objective in this site and my Legacy Courses is to help each of you to become a member of that 25 percent group. 

In fact, over the course of my career and training it has become apparent that there's marked individual differences in how effective therapists are.  I want to highlight what it is that the expert therapist does. What are the kinds of core skills that lead to beneficial outcomes in our patients?

In presenting these Courses, I have attempted to collate for you not only my guidance for the key principles of evidence-based practice in psychotherapy, but also the training manuals I have prepared in my career, as well as my critiques of the field in which we practice.

The aim of my Legacy Courses is to increase the likelihood that you will become a member of this elite group and further develop your level of expertise.

A second aim of my Legacy Courses is to challenge you to consider what are the trans-theoretical behavior change principles that are common across various psychotherapeutic approaches and how we implement the Core Tasks of Psychotherapy.

Along the way, you will learn how to spot Hype in the field of psychotherapy and become a more critical consumer of psychotherapies.

I hope, as we progress, that you will learn to love yourself as a person but doubt yourself as a therapist."

- Don Meichenbaum

Course 1: Getting Better Results:

Core Tasks and Skills of Expert Psychotherapists

 

10 Modules

"Therapists get paid to listen to their patient’s stories in a compassionate and trust-engendering manner. The first thing every therapist should do is establish a warm and non-judgmental Therapeutic Alliance and use empathy to help a client to tell their story.”

- Don Meichenbaum

The course is designed to help psychotherapists to understand the nature of expertise in psychotherapy and the Core Tasks of expert psychotherapists. This will enable them to implement these principles and to apply professional self-doubt and deliberate practice whilst eliciting feedback, to become part of the 25% of psychotherapists who get 50% of the positive outcomes with their patients and clients.
Each module includes an extensive hand-out.
The usefulness and practicality of Don's lecture handouts are legendary!

Includes:

  • Research into the nature of expertise in psychotherapy
  • How to avoid HYPE in psychotherapy
  • Case Conceptualization
  • Therapeutic Alliance: Ways to develop, maintain and monitor the quality of the therapeutic alliance
  • The art of questioning and guided discovery procedures
  • Collaborative goal setting that nurtures hope
  • Psychoeducation and collaborative engagement
  • Skills training and generalisation guidelines
  • Relapse prevention

 

Course 2: Treating Specific Disorders


And the Power of Transdiagnostic Strengths-Based Narrative Approaches


10 Modules

“As psychotherapists we are privileged to listen to other people’s stories. We are all Homo narrans or storytellers. In order to be an expert psychotherapist, you need to be an exquisite listener, compassionate and empathic.  But listening alone is insufficient; Language structures reality and the questions we ask and the feedback we provide to clients and patients alters the stories they tell themselves and others as well as the beliefs that they hold.  It is our job to bring out the good, not just the bad.”

- Don Meichenbaum

The course is designed to help psychotherapists to understand the nature of specific disorders, and to apply evidence-based interventions for those disorders using a person-centered and strengths-based, Constructive Narrative approach. It draws on, and continues to emphasize, the principles, skills and Core Tasks of psychotherapy that were introduced in Course 1 (although these courses do not need to be taken in that order). It will therefore focus on engendering strengths and signs of resilience, collaboration, and establishing, monitoring and maintaining the Therapeutic Alliance as key factors in successful treatment outcomes throughout this course.

Each module includes an extensive hand-out.
The usefulness and practicality of Don's lecture handouts are legendary!

The complete list of topics and modules covered:

  • Module 11: How to develop chronic PTSD and co-occuring disorders: Treatment implications
  • Module 12: Treatment of individuals with anxiety and depression
  • Module 13: Treatment of individuals with PTSD
  • Module 14: Treatment of individuals with prolonged and complicated grief and traumatic bereavement
  • Module 15: Treatment of individuals with substance abuse disorders
  • Module 16: Treatment of suicidal patients
  • Module 17: Treating patients with co-occuring disorders
  • Module 18: Treating patients with anger-control problems and aggressive behaviours
  • Module 19: Integration of spirituality and psychotherapy in clinical practice
  • Module 20: Putting it all together: Assessing your level of "expertise"

 

Course 3: Ordinary Magic! 

Building Resilience and Strengths Across the Life Span

10 Modules

"As we start the journey into Course 3 of this series, we are going to look at resilience across the entire lifespan. We'll start off with the nature of resilience itself. While trauma is everywhere, so is resilience!  
And in fact the good stuff is more critical than the bad stuff, in predicting how people will respond to difficult and challenging events.

It's our task in these Modules to see how these kinds of foundational building blocks and resilience engendering behaviours that we will explore, can be applied across the entire lifespan, and across different populations and groups, including, importantly, for yourselves as psychotherapists."
 - Don Meichenbaum

This unique course is designed to help you continue on your journey towards expertise by focussing ways in which to bolster resilience across different groups and populations, or to put this another way, to assist others (and ourselves) in the ability to bounce back from adversities.

The evidence suggests that most of us will be impacted by challenges, stress, anxiety, trauma and other difficulties over the course of our lifetimes, although ~25% of us will get stuck there. Our mission then is to help our patients become part of that 75% group who are able to go on and lead a full life despite those difficulties.

The complete list of topics and modules covered:

  • Module 21: Ways to bolster resilience
  • Module 22: Bolstering resilience in high-risk children
  • Module 23: Treatment of children and adolescents who have experienced trauma and victimising experiences
  • Module 24: Ways to bolster resilience in adolescents
  • Module 25: Treatment of adolescent depression and suicidal behaviour
  • Module 26: Ways to bolster resilience in couples, families and communities
  • Module 27: Bolstering resilience in adults
  • Module 28: Ways to bolster resilience in the elderly
  • Module 29: Self-care for trauma psychotherapists and caregivers: Individual, social and organisational interventions
  • Module 30: Summing up and taking stock

Each module includes an extensive hand-out.
The usefulness and practicality of Don's lecture handouts are legendary!